Many people are asking for help for their stress and anxiety levels and sleepless nights too. I’ve always been a big fan of adrenal support but anymore…most people walking through our doors really need it; not just for dealing with their daily stress of work, kids, school but now, add in the craziness of the world and lots of people need help dealing with it all.

There are several wonderful products that help support the adrenals but most often I like to begin with royal jelly since it simply nourishes the adrenals and doesn’t ask anything of them…it’s simply “food” to help them strengthen and because there is no contraindication with any meds, age or condition, it’s my first choice since so many people are on meds these days. Ashwaganda is gentle as well, and really shines when there’s an emotional component to the stress such as grief. Eleuthro (also known as siberian ginseng), holy basil, oat straw, rhodiola and schisandra are all wonderful too and often you’ll find them in formulation with other herbs.

Our body is designed to support us through a lot of things, it just needs the right tools to help us and as always, Nature’s pharmacy is the answer…beautiful, complex, effective and powerful. Peace