Episode #82 Vitamin E & CoQ10: The Antioxidants Your Heart and Brain Need
Welcome to Good Health by Claudia with Denny Schaffer — where education meets inspiration for a healthier life! 🌿 In this episode, Claudia and Denny sit down with Jolie Root, Senior Nutritionist and Educator at Carlson Labs, for an in-depth conversation on Vitamin E — one of the most powerful yet overlooked antioxidants — and CoQ10, the energy-boosting nutrient your cells crave. Jolie shares the remarkable origin story of Carlson Labs, from how a pharmacist’s family turned a vitamin E discovery into a global wellness brand, to how natural vitamin E differs from synthetic forms you might find at the store. Learn why this essential nutrient supports heart health, brain function, eye protection, and inflammation balance, and how CoQ10 fuels your cellular energy and vitality — especially for those taking statins or managing fatigue. Claudia and Denny keep it fun, informative, and full of gratitude as they explore the connection between nutrition, integrative medicine, and longevity.
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.