In this episode of Good Health by Claudia with Denny Schaffer, Claudia dives deep into one of the most misunderstood topics in natural wellness — binders. What are they? Why are people suddenly talking about them? And how can they support your body’s detox process safely and effectively? Claudia breaks down how binders like bentonite clay (Sony’s No. 7), diatomaceous earth, chlorella, zeolite, charcoal, and humic/fulvic acids work to remove toxins, heavy metals, parasites, and environmental pollutants from your system — without the harsh side effects of aggressive detox programs. You’ll also learn how to use binders properly, what to avoid, and why going slow matters when cleansing your body. Denny adds his trademark humor and curiosity as they discuss real-world detox tips, the importance of liver support, and even how to prepare for a healthier new year after the holidays. Key Topics: What binders are and why they matter for detox Safe ways to cleanse without crashing your system The difference between binders and detoxers Natural binder options: bentonite clay, chlorella, zeolite, and more Why food-grade quality is essential Tips for mindful, long-term wellness Perfect for: anyone looking to naturally detox, boost energy, or better understand how to support their body’s natural cleansing process. 🎧 Listen, learn, and live healthier — one episode at a time. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.