In this episode of Good Health by Claudia, Claudia and Denny dive into one of the most powerful—and often overlooked—organs in the body: the liver. From detoxification and hormone balance to digestion and energy, the liver plays a critical role in over 500 functions in the body. But in today’s world, it’s working overtime.

Claudia breaks down:

-What the liver does (and why it matters)

-How modern toxins and processed foods impact liver function

-The truth about cholesterol and why it’s essential for your body

-The connection between the liver, hormones, and overall health

-Natural ways to support your liver through nutrition and supplementation

You’ll also learn about key nutrients and herbs that may help support liver function, including:-

-NAC (N-acetylcysteine)

-Glutathione support

-DIM for environmental estrogen balance

-Lecithin for fat metabolism

-Milk thistle, dandelion, burdock, artichoke & more

Claudia shares decades of experience helping people understand how to give their bodies the tools they need to function the way they were designed to.

Feeling overwhelmed? Start with baby steps. You don’t have to do everything at once—simple changes can make a powerful difference over time. Visit us in-store: Health Foods by Claudia Our experienced team is here to help guide you on your health journey.

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Website: https://healthfoodsbyclaudia.com/

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.