Are you drinking plenty of water but still feeling tired, sluggish, or dehydrated? In this episode of Good Health by Claudia, Claudia and Denny dive into the important role electrolytes play in hydration, energy, muscle function, and overall wellness. Learn […]

In this episode of Good Health by Claudia, Claudia and Denny are joined by special guest Jennifer Campbell from Life Extension to explore the connection between cellular energy, mitochondrial health, and healthy aging. Jennifer shares her background in nutrition and […]

In this episode of Good Health by Claudia, Claudia and Denny break down the importance of trace minerals, focusing on two powerful nutrients: selenium and chromium. \ Claudia shares how these minerals—needed in small amounts—play a big role in supporting […]

In this episode of Good Health by Claudia, Claudia and Denny dive into a powerful and often misunderstood topic—progesterone and the impact of man-made estrogens (xenoestrogens) on the body. From everyday petro toxins hiding in common products to the rise […]

In this episode of Good Health by Claudia, Claudia and Denny dive into one of the most powerful—and often overlooked—organs in the body: the liver. From detoxification and hormone balance to digestion and energy, the liver plays a critical role […]