Episode 94 of Good Healthy by Claudia, Claudia and Denny Schaffer break down one of the most confusing — and important — topics in nutritional health: B vitamins. Why are B vitamins essential for energy, brain health, nerves, and metabolism? […]

Feeling run down after the holidays? Struggling with afternoon energy crashes or relying too heavily on coffee just to get through the day? In Episode 93 of Good Healthy by Claudia, Claudia and Denny Schaffer dive deep into cellular energy, […]

A new year is here—and it’s the perfect time to reset your health the right way. In this episode of Good Healthy by Claudia, Claudia and Denny Schaffer kick off 2026 by breaking down simple, foundational steps anyone can take […]

  As the holidays wrap up and the new year approaches, Claudia and Denny take a refreshing—and realistic—approach to January health goals. In this episode, they explain why New Year’s resolutions fail and why a gentle reset is a far […]

In this eye-opening episode, Claudia and Denny tackle a topic most people never think about—but absolutely should: parasites. From chronic fatigue and sugar cravings to digestive issues, brain fog, and unexplained symptoms, parasite overgrowth may be far more common than […]