Ohio House Bill 943: Are Your Supplements at Risk? | Good Health by Claudia with Denny – Episode 124 🚨 What happens when the government starts deciding which supplements people can buy? In Episode 124 of Good Health by Claudia with Denny, Claudia and Denny sit down with Neil Levin of NOW Foods for an important conversation about Ohio House Bill 943 and proposed restrictions on dietary supplements for people under 18. The conversation explores what the bill could mean for health food stores, families, young athletes, and consumers who use supplements such as creatine, green tea extract, green coffee bean extract, Garcinia cambogia, and protein powders. Claudia, Denny, and Neil discuss: 🌿 What Ohio House Bill 943 proposes 🏋️ How the bill could affect young athletes and muscle-building supplements 🧠 Why the hosts believe the legislation may be targeting the wrong products ☕ The difference between consuming coffee or tea and taking extracts in supplement form 💪 Creatine, protein powders, muscle support, and athletic performance ⚖️ How proposed restrictions could affect health food retailers 🏪 Potential consequences for how supplements are displayed and sold 📜 The history of supplement regulation and the example of ephedra 🏛️ Why contacting your state representative matters The broader conversation about health choices and personal freedom Neil also discusses information from the NIH and Department of Defense regarding creatine, including potential side effects and the importance of proper dosing and third-party certification. 📣 Want to get involved? Claudia and Denny encourage Ohio residents to learn who their state representative is, ask questions about House Bill 943, and have a respectful conversation with their elected officials. 👉 Visit ohiohouse.gov and enter your address to find your Ohio state representative. ⚠️ Important: This episode is a discussion of proposed legislation and the hosts’ opinions and perspectives. Laws and legislation can change, so viewers should review the current bill and official government information for the most up-to-date details. 📲 Follow & Connect: Facebook:   / healthfoodsbyclaudia  

Instagram:   / healthfoodclaudia  

Website: https://healthfoodsbyclaudia.com/

YouTube:    / @healthfoodsbyclaudia   Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

Brain Fog? Improve Brain Health Naturally | Omega-3s, GABA, Bacopa & More | Good Health by Claudia Ep. 122 Is brain fog keeping you from feeling your best? In this episode of Good Health by Claudia with Denny, Claudia explains how nutrition plays a vital role in brain health and mental clarity. Learn why nourishing your brain with the right foods and supplements may help support focus, memory, and overall cognitive wellness. Claudia discusses the importance of omega-3 fatty acids (EPA & DHA), phosphatidylserine, phosphatidylcholine, GABA, and the Ayurvedic herb bacopa, while emphasizing that true brain health begins with real food and a healthy gut. In this episode, you’ll learn about: • What brain fog is and common factors that may contribute to it • Why omega-3s are essential for brain function • The difference between EPA and DHA • Phosphatidylserine and phosphatidylcholine for cognitive support • How GABA may promote relaxation and focus • Bacopa and its traditional use for mental clarity • The connection between gut health and brain health • Why nutrition is the foundation of lifelong cognitive wellness 👍 If you find this episode helpful, please Like, Subscribe, and Share to help more pet owners discover natural wellness solutions. 💚 Don’t Get Drugged… Get Nourished! Have a safe, happy, and healthy 4th of July—for you and your furry family members! 🇺🇸🐾 📲 Follow & Connect: Facebook:   / healthfoodsbyclaudia  

Instagram:   / healthfoodclaudia  

Website: https://healthfoodsbyclaudia.com/

YouTube:    / @healthfoodsbyclaudia   Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

Are you having trouble falling asleep… or staying asleep? You’re not alone. Millions of Americans struggle with poor sleep, leaving them feeling exhausted, stressed, and reaching for more caffeine or medications just to get through the day. In this episode of Good Health by Claudia with Denny, Claudia David-Roscoe and Denny Schaefer explore natural ways to improve sleep quality without relying on prescription sleep aids. They discuss why sleep is essential for overall health, the impact of stress and modern lifestyles, and simple nutritional strategies that may help you get the restful sleep your body needs. In this episode, you’ll learn about: • Why quality sleep is critical for your brain, heart, metabolism, and mood • Common causes of sleep deprivation • The role of stress in disrupting healthy sleep • Natural supplements that may support relaxation and restful sleep • The benefits of magnesium (including magnesium bisglycinate) • Herbal sleep support featuring chamomile, lemon balm, valerian, and California poppy • Why Claudia often recommends trying natural approaches before sleep medications • Melatonin: when it may help and why it isn’t always the first choice • Homeopathic support for stress and anxiety • Lifestyle habits that can improve sleep, including nutrition, screen time, and evening routines At Health Foods by Claudia, our goal is to educate and empower you to make informed decisions about your health using nutrition and natural wellness solutions. 📍 Visit us in Toledo, Ohio, or give us a call to speak with one of our knowledgeable supplement specialists. 👍 If you enjoyed this episode: If you found this episode helpful, please LIKE, SUBSCRIBE, and SHARE with someone who could benefit. Your support helps us reach more people with natural health education. 📍 Visit Health Foods by Claudia in Toledo, Ohio. 🌿 Don’t Get Drugged… Get Nourished! 📲 Follow & Connect: Facebook:   / healthfoodsbyclaudia  

Instagram:   / healthfoodclaudia  

Website: https://healthfoodsbyclaudia.com/

YouTube:    / @healthfoodsbyclaudia   Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

 Episode 118: The Truth About Aspartame – What You Need to Know

Is aspartame really safe?

In this episode of Good Health by Claudia, Claudia and Denny take a deep dive into the controversial history of one of the world’s most widely used artificial sweeteners. Learn how aspartame was discovered, the concerns raised during its approval process, and why many health experts continue to question its safety.

They also discuss where aspartame is commonly found, why reading ingredient labels matters, and healthier alternatives to consider.

Topics covered:

• The history of aspartame and how it was approved
• Early safety concerns and scientific controversy
• Common products that contain aspartame
• Potential health concerns discussed in research
• Why whole, natural foods are always the better choice
• Tips for avoiding artificial sweeteners in your daily diet

Whether you’re trying to make healthier choices for yourself or your family, this episode encourages you to ask questions, do your own research, and become an informed consumer.

🌿 Family-owned and helping our community since 1990

🎙 New episodes every Tuesday at noon

💚 Don’t Get Drugged. Get Nourished.

📍 Visit us in-store: Health Foods by Claudia.

Our experienced team is here to help guide you on your health journey.

📲 Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

YouTube: https://www.youtube.com/@healthfoodsbyclaudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases