Episode #81 The Truth About Online Supplements: What You’re Really Buying – Part 1

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Are the supplements you’re buying online really what they claim to be? In this powerful conversation, Claudia and Denny bring together four respected leaders from the natural health industry to expose the truth about internet supplement sales, counterfeit vitamins, and the growing challenge of fake or diluted products in e-commerce.

Guests include:

Brenda Watson – Founder of Vital Planet and Renew Life

Bob Barrows – Bluebonnet Nutrition Corp.

Neil Levin – NOW Foods

Brendan Gaughran – Liver Medic

Together, they unpack: How counterfeit supplements are entering online marketplaces The difference between quality-tested products and fake look-alikes The FDA’s limited oversight and what it means for consumers Why buying from trusted health food stores protects your health What certifications (ISO, Non-GMO, Kosher, Organic) actually matter This is one of the most important discussions ever on Good Health by Claudia — a must-listen for anyone who shops for vitamins, probiotics, or nutrition products online.

Share this episode to help friends and family avoid getting scammed.

Subscribe for Part 2 of this critical conversation on Internet Nutrition.

Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

Episode #80 Digestive System Secrets: Why Gut Health Shapes Your Whole Body

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In this episode of Good Health by Claudia with Denny Schaffer, Claudia takes us deep into the digestive system—our body’s “plumbing” that impacts everything from energy to immunity. From the mouth to the colon, she breaks down how food travels, why digestion is often disrupted, and how inflammation, poor diets, and lack of fiber can wreak havoc on long-term health. Claudia explains the importance of eating according to your blood type, the role of hydrochloric acid and enzymes, and how products like digestive enzymes, fiber, mastic gum, and marshmallow tea can support gut health. You’ll also learn why keeping your digestive tract clean isn’t just about avoiding discomfort—it’s essential for nutrient absorption, balanced energy, and overall well-being. Whether you struggle with heartburn, IBS, or simply want to better understand how your gut affects your body, this episode gives you practical tools and knowledge to take back control of your health. Health is your greatest wealth—take care of your digestive system and it will take care of you. 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

Episode #79 Fighting Inflammation Naturally/Joint Health with Neil Levin of Now Foods

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Inflammation impacts everyone—whether it’s sore joints, aching muscles, skin irritation, or gut health. In this episode of Good Health by Claudia with Denny Schaffer, we welcome back Neil Levin, National Educator and Formulator at NOW Foods, to dive deep into natural solutions for inflammation and joint support. From turmeric, bromelain, and curcumin to glucosamine, chondroitin, MSM, and hyaluronic acid, Neil breaks down how these powerful tools from nature’s pharmacy can support short-term relief and long-term joint health. You’ll also learn about the role of diet, sugar, alcohol, and toxins in driving inflammation—and how natural supplements can give your body what it needs to repair, restore, and thrive. Whether you’re an athlete, a weekend warrior, or simply feeling the effects of aging, this episode offers practical insights and actionable steps to reduce pain, improve mobility, and embrace healthier living. Listen now and discover how nature’s pharmacy can help you fight inflammation from the inside out. Thank you for watching Health Foods by Claudia.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

Episode #78 Petro Toxins – The Hidden Health Crisis Around Us

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In this episode of Good Health by Claudia with Denny Schaffer, Claudia takes a deep dive into one of the most overlooked health threats of our time: petrotoxins. From the air we breathe to the products in our homes, these petroleum-based chemicals are everywhere—and they’re impacting our hormones, our children, and even future generations. Claudia and Denny break down: What petrotoxins are and how they infiltrate our daily lives Why both men and women are experiencing hormonal imbalances, hot flashes, and night sweats The dangers of estrogen-mimicking chemicals and their link to cancers Simple, powerful changes you can make at home to reduce exposure Natural supplements like DIM, broccoli sulforaphane, and Calcium D-Glucarate that support detox and hormone balance This is a conversation every family needs to hear. Knowledge is power—and the more we understand about petrotoxins, the better we can protect ourselves and our children. 👉 Share this episode with a friend. Together, we can raise awareness and spark real change. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

Episode #76 What exactly is the lymphatic system?

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What exactly is the lymphatic system, and why does it matter to your health? In Episode 76 of Good Health by Claudia with Denny Schaffer, Claudia and Denny break down this vital but often overlooked system and explain why it’s called the “sewer system” of the body. In this episode: What the lymphatic system does and how it supports immunity. Why swollen lymph nodes are signals you shouldn’t ignore. The truth about toxins, diet, and modern lifestyle on lymph health. Natural ways to support lymphatic flow, including: Total Cleanse Lymph and other herbal blends. Lecithin for liver and fat metabolism. Targeted extracts like Cleavers, Red Root, and Lymphatic tonics. Why movement, water, and diet changes are critical for lymph health. A candid discussion on the supplement industry, big pharma’s influence, and why supporting independent stores matters. Whether you’re curious about prevention, struggling with chronic issues, or just want to improve overall wellness, this episode delivers clear, practical advice to keep your lymph system—and immune system—running smoothly.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.