In this episode of Good Health by Claudia with Denny Schaffer, Claudia dives deep into one of the most misunderstood topics in natural wellness — binders. What are they? Why are people suddenly talking about them? And how can they support your body’s detox process safely and effectively? Claudia breaks down how binders like bentonite clay (Sony’s No. 7), diatomaceous earth, chlorella, zeolite, charcoal, and humic/fulvic acids work to remove toxins, heavy metals, parasites, and environmental pollutants from your system — without the harsh side effects of aggressive detox programs. You’ll also learn how to use binders properly, what to avoid, and why going slow matters when cleansing your body. Denny adds his trademark humor and curiosity as they discuss real-world detox tips, the importance of liver support, and even how to prepare for a healthier new year after the holidays. Key Topics: What binders are and why they matter for detox Safe ways to cleanse without crashing your system The difference between binders and detoxers Natural binder options: bentonite clay, chlorella, zeolite, and more Why food-grade quality is essential Tips for mindful, long-term wellness Perfect for: anyone looking to naturally detox, boost energy, or better understand how to support their body’s natural cleansing process. 🎧 Listen, learn, and live healthier — one episode at a time. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this eye-opening episode, Claudia and Denny dive into a powerful conversation about food, health, and how small daily choices can change lives. From Toledo’s new Healthy Food Small Market Program to the reality of food deserts, they discuss why access to real food matters now more than ever. Denny opens up about his journey through Sober October—and why he’s continuing into November—plus his next goal: giving up cigars. Claudia breaks down the difference between certified organic, USDA organic, and “made with organic ingredients,” and reveals a simple trick for spotting real organic produce using the nine-digit PLU code. She also highlights why gut health is directly connected to brain health, behavior, and chronic disease—especially in kids. Together, they explore: Why healthy food is still hard to find in many neighborhoods How government programs are finally supporting small, local markets over big chains The truth about food deserts, subsidies, and education gaps Certified organic vs. biodiverse farming—what’s the difference? Why America’s health crisis starts at the dinner table, not the doctor’s office How everyday families can start eating healthier without spending more Claudia encourages listeners to take baby steps, shift their grocery habits, and understand that every single choice is either nourishing the body—or damaging it. 🎧 Perfect for You If: ✅ You’re trying to eat cleaner but feel overwhelmed ✅ You want to understand the truth about organic food labels ✅ You care about your family’s health and future ✅ You love real, honest conversations about wellness, not trends 📢 Don’t Forget to: ✔️ Subscribe on YouTube & Spotify ✔️ Share this episode with someone who needs it ✔️ Leave a comment—what’s one “baby step” you’re starting today? Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of Good Healthy by Claudia with Denny Schaffer, we welcome the inspiring and knowledgeable Kelly Klontz from Terry Naturally. Kelly shares her personal journey from clinical hospital care to becoming a passionate herbal educator and supplement expert. She opens up about how natural medicine transformed her perspective on health, healing, and the human body. Claudia and Denny dive into an engaging conversation with Kelly about: Her shift from traditional medical care to holistic herbal practice Why natural supplements are more than a job—they’re a calling and a lifestyle The true benefits of curcumin and why Terry Naturally’s Curamed stands apart How herbal remedies can support brain health, mood, immune function, pain relief, and inflammation Common fears and misunderstandings people have about herbal medicine The importance of open-minded doctors and advocating for your own health journey A look into AnxioCalm, a surprising stress and anxiety support formula derived from echinacea Claudia wraps the episode with a reminder that better health starts with curiosity, commitment, and baby steps—there are natural tools to help you feel better and live better. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of Good Healthy by Claudia with Denny Schaffer, we welcome the inspiring and knowledgeable Kelly Klontz from Terry Naturally. Kelly shares her personal journey from clinical hospital care to becoming a passionate herbal educator and supplement expert. She opens up about how natural medicine transformed her perspective on health, healing, and the human body. Claudia and Denny dive into an engaging conversation with Kelly about: Her shift from traditional medical care to holistic herbal practice Why natural supplements are more than a job—they’re a calling and a lifestyle The true benefits of curcumin and why Terry Naturally’s Curamed stands apart How herbal remedies can support brain health, mood, immune function, pain relief, and inflammation Common fears and misunderstandings people have about herbal medicine The importance of open-minded doctors and advocating for your own health journey A look into AnxioCalm, a surprising stress and anxiety support formula derived from echinacea Claudia wraps the episode with a reminder that better health starts with curiosity, commitment, and baby steps—there are natural tools to help you feel better and live better.

Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this powerful episode of Good Healthy by Claudia with Denny Schaffer, Claudia welcomes Betsy Angus, a certified thermography technician with over 25 years of experience, to explore a groundbreaking alternative to traditional mammograms — medical thermography. As part of Breast Cancer Awareness Month, this conversation takes a closer look at how thermography detects early warning signs up to 8–10 years before mammograms, without radiation or painful compression. Betsy explains how infrared imaging identifies “hot spots,” why the cold water challenge matters, and how this technology evolved from military research to lifesaving medical use. Claudia and Denny discuss the link between petrotoxins, estrogenic imbalance, and breast cancer, and how nutrition and detox support can empower women to take control of their breast health. They also address why thermography isn’t covered by most insurance providers — and why that needs to change. If you’ve ever wondered about safe, non-invasive options for early detection or want to understand how natural wellness can complement modern medicine, this episode is a must-listen. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com

Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.