In this episode, Claudia and Denny dive into a topic that affects millions of people—but often goes unnoticed: fungal and yeast overgrowth. If you struggle with fatigue, brain fog, digestive issues, sugar cravings, headaches, joint pain, or recurring infections, this conversation may finally connect the dots. Claudia explains why fungal imbalance has become so widespread, how modern diets and lifestyle contribute to the problem, and why gut health and flora balance are the foundation to turning things around. You’ll also learn the difference between fungal overgrowth, parasites, and how biofilms protect these “critters” inside the body—plus the exact supplements that help break them down. Denny shares his own journey through recovery, diet changes, knee surgery rehab, and how the guidance from Claudia’s protocols has helped him feel better than he has in years. In this episode, you’ll learn: What fungal and yeast overgrowth actually are Why sugar, antibiotics, and environmental toxins make the problem worse What a yeast-free diet looks like (and why it works) The importance of digestive enzymes, probiotics, and breaking down biofilms The role of blood type in diet and digestion Natural antifungals like oregano oil, grapefruit seed extract, and Pau D’Arco How to start a safe, step-by-step protocol without overwhelming yourself Featured Supplements & Tools Discussed: Candidase / Candex (biofilm breakdown) Probiotics by Vital Planet Oregano Oil (North American Herb & Spice) Pau D’Arco, Caprylic Acid, Black Walnut, Candida Support blends Calcium D-Glucarate for estrogenic toxin support Grapefruit Seed Extract Claudia also shares her decades of experience guiding thousands of customers through real, sustainable gut healing—using simple steps, not overwhelming protocols. If you’ve ever felt “off,” inflamed, foggy, or tired and couldn’t figure out why—this is a must-listen. 🎧 Watch/Listen on YouTube, Spotify, or Apple Podcasts 👍 Like, subscribe, and share this episode with someone who could benefit from learning about gut health and fungal imbalance. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

As cold and flu season hits—and the holidays bring us together indoors—Claudia and Denny dive into one of the most important topics for this time of year: immune support. In this episode, Claudia breaks down her go-to immune-boosting supplements including silver, andrographis, monolaurin, astragalus, oregano oil, olive leaf, vitamin D, probiotics, and more. You’ll learn how these natural products work, which ones to take daily, and what to reach for when you start to feel “off.” Claudia also explains why understanding Nature’s Pharmacy—not just Western medicine—is key to lasting wellness. From cellular biology to herbal wisdom passed down for thousands of years, this conversation will help you take control of your health naturally. 💪 Topics covered: Top natural antivirals and immune boosters Supporting your body through winter and holiday gatherings The difference between synthetic and food-based vitamin C How to prep your “immune toolbox” before you get sick The power of herbs like andrographis and astragalus 🎧 Listen on Spotify, Apple Podcasts, or YouTube, and don’t forget to subscribe, rate, and share with friends who want to stay healthy this season. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of Good Health by Claudia with Denny Schaffer, Claudia dives deep into one of the most misunderstood topics in natural wellness — binders. What are they? Why are people suddenly talking about them? And how can they support your body’s detox process safely and effectively? Claudia breaks down how binders like bentonite clay (Sony’s No. 7), diatomaceous earth, chlorella, zeolite, charcoal, and humic/fulvic acids work to remove toxins, heavy metals, parasites, and environmental pollutants from your system — without the harsh side effects of aggressive detox programs. You’ll also learn how to use binders properly, what to avoid, and why going slow matters when cleansing your body. Denny adds his trademark humor and curiosity as they discuss real-world detox tips, the importance of liver support, and even how to prepare for a healthier new year after the holidays. Key Topics: What binders are and why they matter for detox Safe ways to cleanse without crashing your system The difference between binders and detoxers Natural binder options: bentonite clay, chlorella, zeolite, and more Why food-grade quality is essential Tips for mindful, long-term wellness Perfect for: anyone looking to naturally detox, boost energy, or better understand how to support their body’s natural cleansing process. 🎧 Listen, learn, and live healthier — one episode at a time. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this eye-opening episode, Claudia and Denny dive into a powerful conversation about food, health, and how small daily choices can change lives. From Toledo’s new Healthy Food Small Market Program to the reality of food deserts, they discuss why access to real food matters now more than ever. Denny opens up about his journey through Sober October—and why he’s continuing into November—plus his next goal: giving up cigars. Claudia breaks down the difference between certified organic, USDA organic, and “made with organic ingredients,” and reveals a simple trick for spotting real organic produce using the nine-digit PLU code. She also highlights why gut health is directly connected to brain health, behavior, and chronic disease—especially in kids. Together, they explore: Why healthy food is still hard to find in many neighborhoods How government programs are finally supporting small, local markets over big chains The truth about food deserts, subsidies, and education gaps Certified organic vs. biodiverse farming—what’s the difference? Why America’s health crisis starts at the dinner table, not the doctor’s office How everyday families can start eating healthier without spending more Claudia encourages listeners to take baby steps, shift their grocery habits, and understand that every single choice is either nourishing the body—or damaging it. 🎧 Perfect for You If: ✅ You’re trying to eat cleaner but feel overwhelmed ✅ You want to understand the truth about organic food labels ✅ You care about your family’s health and future ✅ You love real, honest conversations about wellness, not trends 📢 Don’t Forget to: ✔️ Subscribe on YouTube & Spotify ✔️ Share this episode with someone who needs it ✔️ Leave a comment—what’s one “baby step” you’re starting today? Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of Good Healthy by Claudia with Denny Schaffer, we welcome the inspiring and knowledgeable Kelly Klontz from Terry Naturally. Kelly shares her personal journey from clinical hospital care to becoming a passionate herbal educator and supplement expert. She opens up about how natural medicine transformed her perspective on health, healing, and the human body. Claudia and Denny dive into an engaging conversation with Kelly about: Her shift from traditional medical care to holistic herbal practice Why natural supplements are more than a job—they’re a calling and a lifestyle The true benefits of curcumin and why Terry Naturally’s Curamed stands apart How herbal remedies can support brain health, mood, immune function, pain relief, and inflammation Common fears and misunderstandings people have about herbal medicine The importance of open-minded doctors and advocating for your own health journey A look into AnxioCalm, a surprising stress and anxiety support formula derived from echinacea Claudia wraps the episode with a reminder that better health starts with curiosity, commitment, and baby steps—there are natural tools to help you feel better and live better. Thank you for watching Health Foods by Claudia, for more information please visit: HealthFoodsByClaudia.com Facebook:   / healthfoodsbyclaudia  

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.